Easy Instant Pot Lentil Bolognese

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Instant Pot lentil bolognese sauce

This lentil bolognese spaghetti recipe was originally posted in my “budget recipes with 5 ingredients or less” Youtube video. My goal was to share cheap/ affordable plant based recipes using under 5 ingredients. This lentil bolognese sauce came out soo tasty and only cost $4 for the recipe!

Lentil bolognese sauce on top of whole wheat spaghetti

To keep this recipe only to 5 ingredients, the marinara sauce is what flavors the dish. Choose a marinara sauce with lots of flavor and seasonings added. The one I like to use is Trader Joe’s marinara for $1.79. If you are using a plain tomato sauce I reccomend adding some Italian seasoning, garlic powder, and salt and pepper!

I also like to use small brown lentils in this recipe. If you are using normal size ones, add 2 minutes to the cook time. This is a great recipe for the Instant Pot but you can easily adjust it to make on the stove top. Simply add all ingredients to a sauce pan and simmer for about 20 minutes until the lentils are tender, adding more water if necessary. Also, I kept this recipe simple by using only carrots and onion as the veggies, but feel free to add other veggies like mushrooms, zucchini, spinach or peppers!

I originally posted this recipe to my Youtube channel in a video titled “$4 Vegan Recipes with 5 Ingredients”. Watch the video down below.

Easy Instant Pot Lentil Bolognese

Chanty
5 ingredient vegan bolognese sauce
Prep Time 10 minutes
Cook Time 10 minutes
Natural Release 20 minutes
Total Time 40 minutes
Course Dinner, Main Course
Cuisine American, Italian
Servings 6

Equipment

  • Pressure cooker

Ingredients
  

  • 1 onion diced
  • 1 large carrot diced
  • 1 26 oz jar marinara sauce
  • 1 cup small brown lentils rinsed
  • 1 1/2 cups water
  • 16 oz whole wheat spaghetti

Instructions
 

  • 1. Heat up the Instant Pot on saute. Once it has heated up, add in the onions and cook for 3 minutes until soft. Splash in water to prevent sticking. Stir in the carrots and cook for 3 more minutes. Stir occasionally.
  • 2. Add in the rinsed lentils, water, whole jar of marinara sauce and stir. Put the lid on and turn the valve to sealing. Press manual for 10 minutes. Do a natural release when the timer goes off for about 20 more minutes. In the mean time, boil the spaghetti according to instructions on the package.
  • 3. When the natural release is done on the Instant Pot, carefully take off the lid and stir. It might be a little watery at first but it will thicken up as it sits. Serve on top of the spaghetti.

Notes

I use a marinara sauce with a lot of flavor/ spices already added. The sauce is the flavoring for the dish in this recipe. If you are using a plain tomato sauce, add in 1 tbsp Italian seasoning, 1/2 tsp garlic powder and some salt. 
This recipe was originally posted to my budget meal ideas video on my Youtube channel- Chanty Marie. 
Keyword budget, lentils, plant based, protein, sauce, spaghetti, vegan