Easy Instant Pot Lentil Bolognese
Chanty
5 ingredient vegan bolognese sauce
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Natural Release 20 minutes mins
Total Time 40 minutes mins
Course Dinner, Main Course
Cuisine American, Italian
- 1 onion diced
- 1 large carrot diced
- 1 26 oz jar marinara sauce
- 1 cup small brown lentils rinsed
- 1 1/2 cups water
- 16 oz whole wheat spaghetti
1. Heat up the Instant Pot on saute. Once it has heated up, add in the onions and cook for 3 minutes until soft. Splash in water to prevent sticking. Stir in the carrots and cook for 3 more minutes. Stir occasionally.
2. Add in the rinsed lentils, water, whole jar of marinara sauce and stir. Put the lid on and turn the valve to sealing. Press manual for 10 minutes. Do a natural release when the timer goes off for about 20 more minutes. In the mean time, boil the spaghetti according to instructions on the package.
3. When the natural release is done on the Instant Pot, carefully take off the lid and stir. It might be a little watery at first but it will thicken up as it sits. Serve on top of the spaghetti.
I use a marinara sauce with a lot of flavor/ spices already added. The sauce is the flavoring for the dish in this recipe. If you are using a plain tomato sauce, add in 1 tbsp Italian seasoning, 1/2 tsp garlic powder and some salt.
This recipe was originally posted to my budget meal ideas video on my Youtube channel- Chanty Marie.
Keyword budget, lentils, plant based, protein, sauce, spaghetti, vegan