1. Preheat the oven to 350 degrees.
2. Wash and peel the skin off the carrots and cut off the tops. Use the peeler to make thin strips out of the carrots. Peel off strips until you get to the middle part and can't peel off any more, then rotate the carrot and do the other sides. Repeat with all 4 carrots and place the strips into a mixing bowl.
3. In a small bowl mix together the marinate ingredients. Pour the marinade over the carrots and mix well until all the strips are covered.
4. Transfer the carrot strips into a baking dish. Line up the carrots so they are all going to same direction.
5. Bake for 40 minutes, flipping them halfway through. Cover for the last 20 minutes. When they are done baking take them out and let them stand for 10 minutes to cool.
6. Serve on top of toast with vegan cream cheese, fresh herbs, capers and thin sliced red onion.