Erewhon's Kale Avocado White Bean Salad
Exact copy cat Erewhon's famous kale salad recipe. Kale, avocado, white beans, sunflower seeds, pumpkin seeds, hemp seeds
Ingredients
For the Salad
- 1 lb curly kale washed, stems removed
- 1 can white kidney beans/ cannellini beans
- 1 avocado diced
- 2 tbsp hemp seeds
- 2 raw sunflower seeds
- 2 tbsp raw pumpkin seeds
For the Dressing
- 2 tbsp good quality extra virgin olive oil
- 2 tbsp reserved white bean liquid or sub more EVOO
- 1 tbsp dijon mustard
- 2 tbsp lemon juice
- 1/2 tbsp maple syrup
- 1/4 tsp black pepper
- pinch of salt
Instructions
- Drain one can of white beans and reserve the liquid in a small bowl. Rinse the beans, set aside.
- Wash the kale well and dry. Remove the stems and roughly chop into bite size pieces. Set aside in a large bowl.
- Whisk together all of the dressing ingredients in a small bowl. Pour half of the dressing on the kale and massage it in with your hands.
- Add the white beans, diced avocado and seeds to the kale and mix. Top with more dressing and more seeds to your taste. Serve right away.